Cooking Classes
Please Email for Schedule and Pricing
#PrivateClasses - We conduct private classes which is a one to one session. If you are a beginner and are looking for special attention during the class to cut short the learning curve then this is ideal for you.
#GroupClasses - Though it is a group class, we limit the sign ups to a maximum of 6 students per batch to make sure everybody is attended to.
#OnlineClasses - Not able to come to Mysore? Not a problem! We can still cook together using the internet and your cell phone! Email us to know more and schedule classes.
#YogaRetreatChef - Sahana is a travelling Chef and apart from the season in Mysore she travels to different countries to cook at Yoga Retreats and conduct workshops.
#ExpeditionChef - Being an Outdoor Educator, Sahana cooks on the road, while backpacking and at the Base Camp! Nutrition, while being outdoors can be a challenging task, however, Sahana has learnt this the hard way enough to know to make every meal scrumptious and nutritious.
Fun teaching moment with Chef Svetlana from Good Karma Catering
Conducting a Workshop at Ashtanga Yoga Denver
Workshops
Please email for schedule and pricing
#Workshops - Over the years, with experience, Sahana has tailored content rich workshops where she teaches the basic theory, cooking methodology and a whole lot of fun facts about food combinations and techniques.
#TheoryClasses - Theory plays a crucial role to understand why we do what we do! We cover a wide range of subjects from the basics of Ayurveda to present day adaptations. Sahana’s husband Tapan Raj who is a Yoga Instructor and an Ayurveda enthusiast usually leads these sessions.
#Demonstrations - These are special sessions conducted once in a while where Sahana picks a particular topic of interest to demonstrate in great detail about the nitty gritties of cooking techniques.
Pop Up Meals
Please email for schedule and pricing
#PopUpMeals - Love eating more than cooking? This is where we come in! Tell us your favourite dishes and we can cook small batches for your gathering.
#TastingMenu - If you have looked at a plantain leaf meal, you’d have probably wondered if the concept of tasting menu originated from here :) The tasting menu is perfect for people with less time to spare but want to experience an extensive overview of Ayurvedic cooking.
#PersonalisedNutrition - This is not just a mainstream personalised nutrition program. We help you make lifestyle choices which are truly transformative. We do expect a high level of commitment and discipline to help you achieve your goals.
Pop Up Meal at York Hill Pottery